Cheddar, Swiss Chard & Egg Toast- anti-cancer recipes- cook for your life

Servings: 4 Prep time: 15minutes

Cheddar, Swiss Chard & Egg Toast

Breakfast is the perfect time to eat a well-rounded meal, but it doesn’t have to be fussy or difficult. This super easy Cheddar, Swiss Chard & Egg Toast recipe makes getting all the good stuff in on one slice simple.

 

  1. Heat a medium size pan on medium-high heat. Once the pan is warm, add the oil to the pan to heat. Then add the Swiss chard and sauté until slightly wilted, about 3 minutes. Add salt and pepper to taste. Set Aside.
  2. Toast bread slices until golden brown.  If using hard boiled eggs, cut each into 4 slices.
  3. While the toast is still warm, sprinkle the cheddar cheese on top. Place Swiss chard on cheese toast and top each one with 4 egg slices or 1 poached egg each.Silvia Pinto, Drexel Food Lab

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