Almond, Blueberry & Banana Smoothie | Cook for Your Life
almonds, banana, almond butter, blueberries, smoothie, anti-cancer recipes- Almond, Blueberry & Banana Smoothie- cook for your life

Almond, Blueberry & Banana Smoothie

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5 out of 5 stars (based on 12 reviews)

Clock Icon for Prep Time 5 min prep
Clock Icon for Prep Time 5 min total
Person Icon for Serving Size 2 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

Almond butter is a great pantry item — not only is it delicious spread onto toast, it adds richness and easy, nutritious calories to smoothies. This almond-based vegan smoothie tastes wonderful. Soft and sweet, it...


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Nutrition Facts


259 cals


15 g

Saturated Fat

2 g

Polyunsaturated Fat

5 g

Monounsaturated Fat

12 g


29 g


16 g


7 g


7 g


88 mg


  1. In a blender, blend all ingredients together until smooth. Taste for sweetness then serve immediately.

Chef Tips

If you don’t have almond milk on hand, use plain unsweetened soy or regular milk, which also have the benefit of having more protein than almond milk.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society