Calories
240 cals
Fat
5 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
5 g
Carbohydrates
55 g
Sugar
31 g
Fiber
11 g
Protein
7 g
Sodium
98 mg
Don’t be tempted to use drinking chocolate (hot chocolate mix) for this smoothie. It’s the dark richness of unsweetened cocoa powder that gives it its delicious taste.
If you don’t have agave nectar, you can sweeten this with sugar but you’ll need to add more than the ¼ cup in the recipe. As mentioned, agave tastes twice as sweet as sugar, so add ¼ cup of sugar, buzz, taste and adjust the amount a tablespoon at a time until it tastes good to you.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.