Cake:
Lemon Syrup:
Calories
257 cals
Fat
19 g
Saturated Fat
10 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Carbohydrates
20 g
Sugar
14 g
Fiber
1 g
Protein
4 g
Sodium
76 mg
If you cannot find whole wheat pastry flour then substitute half whole wheat flour and half all-purpose flour. Just swapping in whole wheat flour will result in a drier and grittier pound cake.
Eat all sweet, sugary treats in moderation. A little bit of sweetness can make you feel good, but don’t overdo it! High calorie desserts are best as a treat, never a habit.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.
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Can you use coconut flour instead of whole wheat pastry flour?
Hi, Jose, good question. Coconut flour can be a tricky alternative flour to bake with as it's not an exact 1:1 substitution for grain flours. Generally, for every cup of a grain flour, you could use 1/4 to 1/3 cup of coconut flour. And for every 1/4 cup of coconut flour, you can add an egg to help your batter come together and rise when baking. Hope that's helpful!