balsamic vinegar, red onions- Balsamic Roasted Onion- cook for your life- anti-cancer recipes
Balsamic Roasted Onion
Servings: 4
Prep time: 15

Red onions are full of cancer fighting flavonoids but they rarely get the chance to shine on their own, until now. We’ve simply baked sweet red onions in sweet balsamic vinegar. They are so delicious.

Preparation

1. Preheat the oven to 400 degrees.

2. Place the quartered onions onto a baking tray lined with parchment paper. Drizzle with oil and vinegar, a generous pinch of salt and a pepper.

3. Roast for 30 minutes, flipping halfway through until caramelized and tender. Serve warm.


Ingredients:


  • 2 medium red onions, peeled and quartered
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Nutritional Information

Calories

59 cals

Fat

4 g

Saturated Fat

1 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

3 g

Carbohydrates

7 g

Sugar

4 g

Fiber

1 g

Protein

1 g

Sodium

155 mg

*per serving


Ann's Tips and Tricks

For extra sweetness, use Saba, which is a concentrated form of Balsamic vinegar.

 


Comments

LEAVE A REPLY

Please enter your comment!
Please enter your name here