Calories
191 cals
Fat
1 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
42 g
Sugar
0 g
Fiber
0 g
Protein
8 g
Sodium
449 mg
Soba is a great stand-by to keep in your pantry. It cooks quickly and can be used in the same way you would pasta.
Soba noodles should be 100% buckwheat to be gluten-free
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.