Calories
326 cals
Fat
18 g
Saturated Fat
2 g
Polyunsaturated Fat
4 g
Monounsaturated Fat
11 g
Carbohydrates
36 g
Sugar
5 g
Fiber
6 g
Protein
9 g
Sodium
335 mg
To makes things go even faster, I sometimes purchase pre-cooked shrink-wrapped beets. They are a little more expensive, but definitely cut down on the effort.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.