Calories
441 cals
Fat
25 g
Saturated Fat
6 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
11 g
Carbohydrates
32 g
Sugar
2 g
Fiber
4 g
Protein
22 g
Sodium
691 mg
To have a quick meal on hand at any time, lay out breaded chicken tenders flat in one layer on a parchment paper lined baking sheet and freeze. Store tenders in portions in Ziplock bags and keep in the freezer for up to 3 months.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.