

Chicken Tenders






Real fast food comes to your kitchen. This Chicken Tenders dish is perfect for when you are feeling tired but want to give the family something nutritious and easy. Tasty crowd pleasers — these...
Real fast food comes to your kitchen. This Chicken Tenders dish is perfect for when you are feeling tired but want to give the family something nutritious and easy. Tasty crowd pleasers — these...
Calories
441 cals
Fat
25 g
Saturated Fat
6 g
Polyunsaturated Fat
5 g
Monounsaturated Fat
11 g
Carbohydrates
32 g
Sugar
2 g
Fiber
4 g
Protein
22 g
Sodium
691 mg
To have a quick meal on hand at any time, lay out breaded chicken tenders flat in one layer on a parchment paper lined baking sheet and freeze. Store tenders in portions in Ziplock bags and keep in the freezer for up to 3 months.