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Chipotle Yogurt Sauce- cook for your life- anti-cancer recipes

Servings: Makes 1 cup Prep time: 15 minutes

Chipotle Yogurt Sauce

This is a great healthy, smokey dip that will add flavor to any south-of-the-border influenced food. It’s easy to make and has much fewer calories than a similar sauce that is often made with sour cream or mayonnaise.


1. Combine the ingredients in a small food processor or blender. Puree until smooth. Serve with Turkey, Pumpkin, and Kale Quesadilla.


Ann’s Tips and Tricks

You can find chipotle in adobo at most supermarkets in the Hispanic foods section.

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