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Chipotle Yogurt Sauce- cook for your life- anti-cancer recipes

Servings: Makes 1 cup Prep time: 15 minutes

Chipotle Yogurt Sauce

This is a great healthy, smokey dip that will add flavor to any south-of-the-border influenced food. It’s easy to make and has much fewer calories than a similar sauce that is often made with sour cream or mayonnaise.

 

1. Combine the ingredients in a small food processor or blender. Puree until smooth. Serve with Turkey, Pumpkin, and Kale Quesadilla.

ann-tip

Ann’s Tips and Tricks

You can find chipotle in adobo at most supermarkets in the Hispanic foods section.

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