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Ginger Carrot Dressing

Name: Ginger Carrot Dressing
Prep time: 15

(6 votes, average: 4.33 out of 5)

15 min prep

8 servings

Carrot Icon for Number of Ingredients Size

10 ingredients

This Ginger Carrot Dressing is from my friend, Ed Seppo. It’s a tastier version of the salad dressing you get in many Japanese restaurants. It’s great with leafy salad greens, crunchy veggies, or...

Yield: 1 cup

½ medium onion, chopped
½ cup grated carrot
3 tablespoons fresh lemon juice
2 tablespoons mirin
2 tablespoons rice vinegar
1 tablespoon tamari, or soy sauce
1½ teaspoons grated ginger root
1 teaspoon toasted sesame oil
½ teaspoon ground fennel seeds
1 tablespoon toasted black or white sesame seeds

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Nutrition Facts

Calories

26 cals

Fat

1 g

Saturated Fat

0 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

1 g

Carbohydrates

2 g

Sugar

1 g

Fiber

1 g

Protein

1 g

Sodium

115 mg

Directions

Puree all the ingredients except the sesame seeds into a blender.
Fold in the sesame seeds if using. Serve.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.