

Mango Salsa






Mangoes make great salsa! This Mango Salsa is a delicious side that adds a tropical touch to the most prosaic of meals. Give it a try! Click here to learn how to dice mangoes.
Mangoes make great salsa! This Mango Salsa is a delicious side that adds a tropical touch to the most prosaic of meals. Give it a try! Click here to learn how to dice mangoes.
Calories
204 cals
Fat
1 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
51 g
Sugar
46 g
Fiber
6 g
Protein
3 g
Sodium
5 mg
Make the salsa 30 to1 hour before you need it. It will taste even be better if you give the flavors time to develop.
This recipe is also good a good way to use mangoes that are a little under-ripe. The salsa will just be more tart.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.