When the weather warms up or you’re in need of a cooling treat while in treatment, you’ll want to have these easy-to-make popsicles at the ready. Bananas and coconut offer up a dense source... of energy, while chia seeds provide an excellent source of omega-3 fatty acids to support heart health and reduce inflammation.
Blend all ingredients in a blender until creamy and smooth.
Pour the blended mixture into popsicle molds and freeze until firm and completely frozen. Enjoy!
Chef Tips
If you’re not a fan of bananas, you can easily substitute the banana with other fruits such as peaches, berries, and even avocado for an equally delicious and healthy dessert.
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