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Creamy Chive Vinaigrette

Name: Creamy Chive Vinaigrette
Cook time: 10

(9 votes, average: 4.00 out of 5)

min prep

8 servings

Carrot Icon for Number of Ingredients Size

5 ingredients

This tart, creamy chive vinaigrette dressing tastes pretty decadent. Yet thanks to the Greek yogurt, it’s rich in protein and low in fat, and healthier than both ranch dressing or mayo. It is delicious...

1 tablespoon finely scissored chives
1 tablespoon cider vinegar
Salt and pepper, to taste
¼ cup olive oil
2 tablespoons plain Greek yogurt

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Nutrition Facts

Calories

64 cals

Fat

7 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

5 g

Carbohydrates

0 g

Sugar

0 g

Fiber

0 g

Protein

0 g

Sodium

32 mg

Directions

In a bowl, whisk together cider vinegar and salt and pepper. Stir in the chives. Whisk in the olive oil, then the Greek yogurt. Taste for seasonings.

Chef Tips

We always choose to use whole milk Greek Yogurt, and eat less of it, but if you want to cut down further on the fat, use 2% rather than fat free. It’s more natural. Fat free yogurt has extra carbs added to it among other things to give it a better mouth feel.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.