Calories
298 cals
Fat
16 g
Saturated Fat
6 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
7 g
Carbohydrates
29 g
Sugar
5 g
Fiber
7 g
Protein
14 g
Sodium
722 mg
If you’re going to freeze half, make the recipe through step 3. To cook: Defrost in the body of the fridge and bring to room temperature. Proceed with step 4.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.
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In step 2. Seems like a typo "sweat", maybe you mean to saute? Great recipe otherwise! 2:)
Hi Courtney! Thanks for your feedback on the recipe 🙂 Sweat and saute can actually be two different types of cooking methods — saute refers to cooking over medium to high heat, giving food a golden-brown color. "Sweat" often means food is cooked at a lower heat and you'll literally "sweat" the food but not necessarily give it a darker color. Although we agree, "sweating" food can sound a little odd at first!