Fall Slaw - Cook For Your Life- anti-cancer recipes

Fennel & Cabbage Slaw

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 4 ingredients
This fresh tasting Fall Slaw side salad combines the tastes of a trio of quintessential fall ingredients: soft, sweet napa cabbage, tart green apple, and crunchy fennel. I often use napa cabbage as a...

Ingredients

  • 1 cup thinly shredded green or napa cabbage
  • 1 cup thinly shredded fennel bulb
  • 1 cup tart apple cut into julienne strips, in lemon water
  • 1 recipe of Cumin Scented Lime Vinaigrette

Nutrition Facts

Calories

30 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

8 g

Sugar

4 g

Fiber

2 g

Protein

1 g

Sodium

23 mg

Directions

  1. Pour the dressing into the bottom of a large bowl. Pile the cabbage, fennel, and apple over the dressing. Sprinkle with chopped cilantro and toss to mix. Leave in the fridge for 30 minutes to let the flavors blend. Serve cold.

Chef Tips

Try using mild napa cabbage wherever you’d use iceberg lettuce. It will look similar, and taste sweet, but it packs a nutritional punch iceberg lettuces can only dream of.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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