Fennel & Cabbage Slaw | Recipes | Cook For Your Life
Fall Slaw - Cook For Your Life- anti-cancer recipes

Fennel & Cabbage Slaw

5
Rated 5 out of 5
5 out of 5 stars (based on 8 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 4 ingredients

This fresh-tasting side salad combines the tastes of a trio of quintessential fall ingredients: soft, sweet napa cabbage, tart green apple, and crunchy fennel. Napa cabbage is a great substitute for iceberg lettuce in...


Ingredients

  • 1 cup green or napa cabbage, thinly shredded
  • 1 cup fennel bulb, thinly shredded
  • 1 cup tart apple cut into julienne strips, in lemon water
  • 1 recipe of Cumin Lime Vinaigrette
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Nutrition Facts

Calories

30 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

8 g

Sugar

4 g

Fiber

2 g

Protein

1 g

Sodium

23 mg

Directions

  1. Pour the dressing into the bottom of a large bowl. Pile the cabbage, fennel, and apple over the dressing. Sprinkle with chopped cilantro and toss to mix. Leave in the fridge for 30 minutes to let the flavors blend. Serve cold.

Chef Tips

Try using mild napa cabbage wherever using iceberg lettuce. It will look similar and taste sweet, but it packs a nutritional punch iceberg lettuces can only dream of.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


Comments

No Title

Rated 5 out of 5
July 30, 2021
anonymous

No Title

Rated 5 out of 5
December 14, 2020
anonymous

No Title

Rated 5 out of 5
October 1, 2019
anonymous

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