Fresh grape juice, healthy juice, homemade juice, healthy grape juice recipe- cook for your life- anti-cancer recipes

Fresh Grape Juice

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 2 ingredients
This easy to make sweet drink beats the socks off commercial grape juices. You don’t need a juicer to make this Fresh Grape Juice, nor do you need to add sugar. A little lemon...

Ingredients

  • 4 cups red or green seedless grapes, washed well
  • 2 tablespoons freshly squeezed lemon juice

Nutrition Facts

Calories

106 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

28 g

Sugar

24 g

Fiber

2 g

Protein

1 g

Sodium

3 mg

Directions

  1. Blend the grapes in a blender until liquefied.
  2. Set a fine mesh strainer over a large measuring cup or bowl, and pour the blended grapes through. Press on the solids until no juice remains.
  3. Stir in the lemon juice, then pour over ice and serve.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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