Orange Carrot Smoothie with Ginger & Dates - Cook For Your Life-anti-cancer recipes
Orange Carrot Smoothie with Ginger & Dates
Servings: 1
Prep time: 15
Total time: minutes

Adding vegetables to your smoothie is a great way to get a substantial, healthy snack.Carrots and oranges load this drink with beta-carotene and vitamin C, plus we’ve added some ground flaxseed and dates for an omega-3 boost, trace minerals, and natural sweetness. Click here for the video!

Preparation

 

1. Combine all ingredients in a blender. Blend until smooth. Best if served immediately.

ann-tip

Ann’s Tips and Tricks

If you only can find flax seeds, you can turn them into meal by putting them into your coffee grinder and pulsing.


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