Fresh Strawberry, Apple & Lime Juice

Fresh Strawberry, Apple & Lime Juice

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 1 servings
Carrot Icon for Number of Ingredients Size 3 ingredients

This Fresh Strawberry, Apple & Lime Juice recipe comes from Hollye Jacobs at The Silver Pen. Juicing can be a great addition to a healthy diet. It is a fast way to get...


Ingredients

  • 2½ cups fresh strawberries, remove stems and cut in half
  • 1 apple, cored and cut into large pieces
  • 1 lime, quartered

Nutrition Facts

Calories

236 cals

Fat

2 g

Saturated Fat

0 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

0 g

Carbohydrates

61 g

Sugar

39 g

Fiber

14 g

Protein

3 g

Sodium

7 mg

Directions

  1. Add ingredients, one at a time into a juicer.
  2. Pour the fresh juice into a glass and enjoy.
  3. Fresh juice is best consumed immediately after juicing, but will keep for up to 3 days.

Chef Tips

If trying to get more fiber, or simply don’t have a juicer, add a few ice cubes and a cup of water to Hollye’s recipe,  and try blending instead of juicing it. The result will be thicker and more slushie-like, but it will still be totally delish. And although this probably doesn’t need to be said, don’t throw in the whole lime, just squeeze out its juice into the blender.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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