Easy Homemade Adobo Powder

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Clock Icon for Prep Time 10 min prep
Person Icon for Serving Size 24 servings
Carrot Icon for Number of Ingredients Size 7 ingredients
This homemade adobo powder from Chef Naxielly Doiminguez is super easy to make, and a perfect substitute for commercial adobo mixes that are often loaded with salt and MSG. It uses onion and garlic...

Ingredients

  • 3 tablespoons onion powder
  • 3 tablespoons of garlic powder
  • 1 tablespoon ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon of turmeric
  • 1 tablespoon of salt

Nutrition Facts

Calories

9 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

2 g

Sugar

0 g

Fiber

0 g

Protein

0 g

Sodium

6 mg

Directions

  1. In a small bowl or bowl, mix the onion powder, garlic, pepper, oregano, cumin, turmeric and salt.
  2. Transfer the homemade seasoning mixture to an airtight glass container with a lid. Use as needed.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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