Calories
77 cals
Fat
8 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
6 g
Carbohydrates
1 g
Sugar
0 g
Fiber
0 g
Protein
1 g
Sodium
39 mg
Makes about 1/2 cup dressing which will keep for about a week in the fridge.
Tahini is a nutritious creamy nut butter made with roasted sesame seeds much used in Middle Eastern cooking. It is packed with B-complex vitamins and a slew of minerals, but if you have any sensitivity to tree nuts take care. Although sesame is a seed, you should probably check that it doesn’t trigger an allergic reaction with you.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.