Calories
343 cals
Fat
14 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
10 g
Carbohydrates
44 g
Sugar
5 g
Fiber
9 g
Protein
14 g
Sodium
996 mg
If there are no fennel bulbs on the market, I double the quantity of fennel seeds and cook them along with the onion to add their flavor to the oil. It’s good that way too.
If you are having oral problems such as cankers or post radiation dryness, this delicious soup can be pureed for easier swallowing by whizzing a couple of cupfuls in a blender. Let the soup cool somewhat before eating.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.