miso sesame dressing - Cook For Your Life- anti-cancer recipes

Miso Dressing

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size Makes ¼ cup servings
Carrot Icon for Number of Ingredients Size 4 ingredients
This miso dressing is great with crunchy veggies like carrots and radishes. As a rule of thumb, the darker the miso, the stronger the taste. White miso (miso shiro) is the sweetest, and can...

Ingredients

  • 1 tablespoon white miso (miso shiro)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon water, or to taste
  • 1 tablespoon olive oil

Nutrition Facts

Calories

156 cals

Fat

15 g

Saturated Fat

2 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

10 g

Carbohydrates

5 g

Sugar

1 g

Fiber

1 g

Protein

2 g

Sodium

635 mg

Directions

  1. In a small bowl whisk the miso, vinegar and the water together.
  2. Add the oil a teaspoon at a time and beat until well blended. If you like a thinner dressing, beat in a little more water.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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