Miso Sesame Dressing | Cook for Your Life

Miso Sesame Dressing

Rated 4 out of 5
4 out of 5 stars (based on 4 reviews)

Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

This dressing combines the salty, savory miso flavor with the rich taste of sesame tahini and oil. Miso adds great flavor to sauces and dressings. Pour this dressing on almost any steamed vegetable, and you’ll...


  • ¼ cup white miso paste
  • ¼ cup tahini
  • 1 tablespoon sesame oil (see Chef Tips)
  • 1 tablespoon rice vinegar
  • 1 tablespoon water
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Nutrition Facts


154 cals


13 g

Saturated Fat

2 g

Polyunsaturated Fat

6 g

Monounsaturated Fat

5 g


8 g


1 g


2 g


5 g


658 mg


  1. In a small bowl, whisk all ingredients together until smooth. Taste for seasoning. Serve over your favorite vegetables or over Basic Soba Noodles.

Chef Tips

For extra taste, try making this dressing with toasted sesame oil.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society