Pumpkin Spice Latte - Café con Especias de Otoño

Pumpkin Spice “Latte”

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.00 out of 5)
Loading...

Clock Icon for Prep Time 30 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 6 ingredients
This time of year everyone is in the mood for a little pumpkin spice. Rather than go out and buy a Pumpkin Spice Latte to quell that craving, consider that you might have exactly...

Ingredients

  • 1 (15 oz) can pumpkin puree
  • 2 cups whole milk
  • 3 tablespoons sugar, to taste
  • 1 teaspoon pumpkin pie spice
  • 4 shots espresso
  • Whipped cream for garnish (optional)

Nutrition Facts

Calories

151 cals

Fat

4 g

Saturated Fat

3 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

25 g

Sugar

19 g

Fiber

3 g

Protein

5 g

Sodium

62 mg

Directions

  1. In a small pot add pumpkin puree, milk, sugar, and spice, and place over medium heat. Cook for 10 minutes or until the sugar is dissolved. Remove from heat and strain through a sieve.
  2. While pumpkin milk is still warm, add espresso and serve. Top with whipped cream if desired.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



Leave a Review