Raspberry Lemonade

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 12 servings
Carrot Icon for Number of Ingredients Size 4 ingredients
There’s little more deliciously refreshing on a hot day than a glass of chilled Raspberry Lemonade. It’s so easy to make at home that I wonder why anyone buys it in the store, especially...

Ingredients

  • 9 cups water divided
  • 1 cup sugar
  • 1 cup raspberries
  • 1 cup lemon juice

Nutrition Facts

Calories

74 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

19 g

Sugar

18 g

Fiber

1 g

Protein

0 g

Sodium

8 mg

Directions

  1. In a small pot over medium high heat, combine sugar and 1 cup of the water. Bring to a simmer, stirring occasionally, until sugar dissolves. Remove from heat and cool.
  2. In a large pitcher, add raspberries. Using a wooden spoon, crush raspberries. Add syrup, lemon juice and the remaining 8 cups water. Adjust to taste, adding more lemon juice or water as necessary.
  3. Chill and serve over ice.

Chef Tips

It’s a great idea to make drinks like this at home. Commercial brands can have as much as an ounce of added sugars per cup.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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