Roasted Cherry Tomatoes - Cook For Your Life- anti-cancer recipes

Roasted Cherry Tomatoes

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 3 ingredients
Cherry tomatoes bring us natural sweetness when their larger cousins, fat beefsteak and elongated Roma tomatoes, are out of season and have no oomph. Roasting these little gems is easy, and brings out their...

Ingredients

  • 2 pints cherry tomatoes, washed
  • Olive oil
  • Salt and pepper, to taste

Nutrition Facts

Calories

54 cals

Fat

3 g

Saturated Fat

1 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

2 g

Carbohydrates

7 g

Sugar

5 g

Fiber

2 g

Protein

2 g

Sodium

414 mg

Directions

  1. Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.
  2. Spread the cherry tomatoes onto the prepared baking sheet and toss with olive oil, salt and pepper. Bake for 15 to 20 minutes or until the tomatoes have broken down and are turning golden in some places. Serve immediately or at room temperature.

Chef Tips

If you love tomatoes, as I do, cherry tomatoes are the only thing worth buying during the winter months. They offer a tasty antidote to the pallid hothouse specimens that are available in most stores from the first frost until June. Use them to cook with, not just for salads.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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