Calories
283 cals
Fat
6 g
Saturated Fat
1 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
4 g
Carbohydrates
48 g
Sugar
4 g
Fiber
4 g
Protein
10 g
Sodium
1289 mg
Try this soup with the soft, sweet greens of chard leaves, or bitter greens like arugula.
Bag and freeze any extra soup in quart bags for a quick meal another day. Don’t forget to mark and date the bag!
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.