Calories
394 cals
Fat
23 g
Saturated Fat
17 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
2 g
Carbohydrates
29 g
Sugar
14 g
Fiber
9 g
Protein
25 g
Sodium
450 mg
You can use vegan ghee instead of vegan butter.
If you think your sauce needs more flavor, 1/2 teaspoon of garlic powder will do the job without any extra salt.
To give your sauce to have a more cheesy yellow color, stir in 1/4 teaspoon of turmeric with the flour.
If you don’t have a whisk, you can use a spoon to add in the milk. Stir vigorously and constantly to prevent lumps from forming.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.