Calories
120 cals
Fat
11 g
Saturated Fat
3 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
6 g
Carbohydrates
1 g
Sugar
0 g
Fiber
0 g
Protein
5 g
Sodium
192 mg
Pesto, in general, stores well in the freezer. It will keep for months to add to soups or pasta dishes. I prefer to freeze it without adding the cheese, and I also like to freeze it flat in small quantities so I can easily break off what I need.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.