Cancer Protective Diet

Healthy Packable Lunches

A survey recently released by our partner Cancer and Careers found that many people diagnosed with cancer prefer to continue working through treatment if they feel well enough. In fact, many people diagnosed feel that the regular routine of working helps maintain normalcy in their lives. To help out those who want to or need to continue working through cancer treatment here is a list of easy, packable...

Make a batch of soup at the beginning of the week and either bag and freeze it, or freeze it in individual servings you can grab straight from the freezer to throw in your bag.
Wash all fruits and vegetables when you get back from the grocery store so if you can’t get to a sink before lunch the pesticides have already been removed.
Bring healthy snacks like whole wheat tortilla chips or pre-cut vegetables to avoid unhealthy snacks.
Make an investment in good tupperware, it will make packing lunch easier so you’ll be more likely to do it.

Baked Tortilla Chips Recipe Image

Baked Tortilla Chips

Rated 5 out of 5
15 min prep
Beet Hummus Recipe Image

Beet Hummus

Rated 5 out of 5
15 min prep
Curried Quinoa With Eggplant & Pomegranate Recipe Image

Curried Quinoa With Eggplant & Pomegranate

Rated 5 out of 5
30 min prep
Egg Salad With Basil & Capers Recipe Image

Egg Salad With Basil & Capers

Rated 4 out of 5
20 min prep
Golden Roasted Vegetable Salad Recipe Image

Golden Roasted Vegetable Salad

Rated 5 out of 5
20 min prep
Waldorf-Style Chicken Salad Recipe Image

Waldorf-Style Chicken Salad

Rated 4 out of 5
20 min prep
Lentil Soup With Squash & Fennel Recipe Image

Lentil Soup With Squash & Fennel

Rated 5 out of 5
30 min prep
Lentils with Wild Greens Recipe Image

Lentils with Wild Greens

Rated 4 out of 5
20 min prep
Mediterranean Quinoa Patties Recipe Image

Mediterranean Quinoa Patties

Rated 5 out of 5
20 min prep
Winter Squash Salad With Hazelnuts Recipe Image

Winter Squash Salad With Hazelnuts

Rated 5 out of 5
30 min prep
Quinoa Burrito Recipe Image

Quinoa Burrito

Rated 4 out of 5
30 min prep
Quinoa With Roasted Winter Vegetables Recipe Image

Quinoa With Roasted Winter Vegetables

Rated 5 out of 5
30 min prep
Spicy Pasta With Kale & Almonds Recipe Image

Spicy Pasta With Kale & Almonds

Rated 4 out of 5
20 min prep
Spicy Sausage Pasta with Lemon & Broccoli Recipe Image

Spicy Sausage Pasta with Lemon & Broccoli

Rated 5 out of 5
20 min prep
Stuffed Cabbage Recipe Image

Stuffed Cabbage

Rated 5 out of 5
45 min prep
Vegetarian Borscht Recipe Image

Vegetarian Borscht

Rated 5 out of 5
20 min prep

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