Calories
63 cals
Fat
4 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
2 g
Carbohydrates
6 g
Sugar
3 g
Fiber
2 g
Protein
2 g
Sodium
162 mg
If you want to save some time, look for Rocal vacuum packed, pre-cooked and peeled beets in the supermarket. These beets are a great pantry standby. They are vinegar free and, left unopened, will keep almost indefinitely.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.