-
(27 votes, average: 4.11 out of 5)
Loading...
Servings: 4
Prep time: 15
Whole wheat tortilla chips are available in some supermarkets, but often are fried and heavily salted. These are quick and easy to make, and allow you to control the flavoring. We loveRudi’s Organic Bakery 7 Grain with Flax Wraps. They are perfect served with dips or alongside soups.
Preparation
- Preheat the oven to 375 degrees.
- Brush both sides of the tortillas with oil, then stack and cut into sixths or desired size.
- Arrange tortilla pieces on a baking sheet and bake until crispy and browned, about 8 to 10 minutes. Cool and serve.
Ingredients:
- 6 (8½-inch) whole wheat or corn tortillas
- Canola oil, as needed
- Salt, to taste
Nutritional Information
Calories
227 cals
Fat
7 g
Saturated Fat
1 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
4 g
Carbohydrates
36 g
Sugar
2 g
Fiber
2 g
Protein
6 g
Sodium
545 mg
*per serving
These are so good with fresh guacamole and they're healthier, too! I'm on a low sodium diet so these are a good sub for me!
Perfect! And we agree 🙂 So glad you've found these to be helpful for you.