Bland Diet

Plain Cooked Foods: Sooth Your Insides.

Certain cancer surgeries and chemo drugs can wreak havoc with patients’ GI systems causing nausea and queasiness. In these situations, your medical team may encourage you to eat a diet of plain cooked foods,... low in fat, and low in fiber. Or, if things are really bad, the BRAT diet (Bananas, Rice, Apples, Toast). Plain cooked foods are extremely easy to digest and about as basic as you can get. Although eating this kind of diet is not easy, but plain food doesn’t have to be dull. There are still very tasty things you can do within its limits. This menu gives you a lot of good options, and we hope it will make eating easier to navigate and enjoy.