Anti-Nausea

Plain Cooked Foods: Soothe Your Insides

Certain cancer surgeries and chemo drugs can wreak havoc with patients’ GI systems causing nausea and queasiness. In these situations, your medical team may encourage you to eat a diet of plain cooked foods, low in fat, and low in fiber. Or, if things are really bad, the BRAT diet (Bananas, Rice, Apples, Toast). Plain cooked foods are extremely easy to digest and about as basic as you...

Banana Ice Cream Recipe Image

Banana Ice Cream

Rated 4 out of 5
15 min prep
Banana Slushie Recipe Image

Banana Slushie

Rated 5 out of 5
15 min prep
Chestnut Rice Recipe Image

Chestnut Rice

Rated 5 out of 5
20 min prep
Easy White Rice Recipe Image

Easy White Rice

Rated 4 out of 5
30 min prep
Ochazuke (Rice With Green Tea) Recipe Image

Ochazuke (Rice With Green Tea)

Rated 5 out of 5
20 min prep
Arborio Rice & Vegetable Soup Recipe Image

Arborio Rice & Vegetable Soup

Rated 4 out of 5
30 min prep
Potato & Rosemary Risotto Recipe Image

Potato & Rosemary Risotto

Rated 5 out of 5
20 min prep
Applesauce Recipe Image

Applesauce

Rated 4 out of 5
15 min prep
Leek & Potato Soup Recipe Image

Leek & Potato Soup

Rated 5 out of 5
20 min prep
Oatmeal Recipe Image

Oatmeal

Rated 5 out of 5
15 min prep
Chicken & Rice Congee Recipe Image

Chicken & Rice Congee

Rated 5 out of 5
15 min prep
Poached Chicken Pot au Feu Recipe Image

Poached Chicken Pot au Feu

Rated 4 out of 5
20 min prep
Chicken & Rice Soup Recipe Image

Chicken & Rice Soup

Rated 4 out of 5
20 min prep
Chicken & Dumpling Soup Recipe Image

Chicken & Dumpling Soup

Rated 5 out of 5
30 min prep
Simple Poached White Fish Recipe Image

Simple Poached White Fish

Rated 5 out of 5
20 min prep

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