shrimp tacos-cook for your life- anti-cancer recipes
shrimp tacos al pastor
Servings: 4
Prep time: 10
Total time: 25 minutes

This wonderfully simple shrimp taco is a delicious use of an ‘Al pastor’ style spiced marinade. ‘Al Pastor’ is believed to have been brought to Central Mexico by Lebanese immigrants back in the day, and in their turn Mexican immigrants brought this delicious combo of flavors to the US. Although traditionally used on pork or lamb, this marinade works wonders with shrimp. The pineapple not only flavors the shrimp,but in combo with the orange juice it actually starts to soften and ‘cook’ the shrimp as it marinates. Only a few minutes in the pan, and you can fold the shrimp into a warm taco for an easy, delicious meal.

Preparation

1. In a large bowl, combine annatto powder, chili powder, orange zest, orange juice, 2 tablespoons olive oil, and pineapple. Season with salt and pepper. Add shrimp and stir until shrimp is coated. Leave to marinate 10-15 minutes.

2. Place a sauté pan over medium heat and add remaining oil. Add marinated shrimp and cook for about 10 minutes, until shrimp turn pink. Remove from heat.

3. In a dry sauté pan over medium low heat, place one tortilla at a time in pan to heat through.

4. Place a portion of shrimp onto each tortilla. Garnish with cilantro and red onion.

Cristina Torres, Drexel Food Lab
drexel food lab


Ingredients:

  • Ingredients
  • 2 tablespoons red annatto (achiote) powder (can substitute paprika)
  • 1 tablespoon chili powder
  • 1 orange, zest and juice
  • ¼ cup extra virgin olive oil, divided
  • ¼ cup chopped pineapple
  • 1 pound shrimp, peeled, deveined and chopped
  • salt and pepper to taste
  • 12 corn tortillas
  • ¼ cup minced red onion
  • ¼ cup minced cilantro

Nutritional Information

Calories

399 cals

Fat

18 g

Saturated Fat

3 g

Polyunsaturated Fat

3 g

Monounsaturated Fat

11 g

Carbohydrates

43 g

Sugar

6 g

Fiber

8 g

Protein

21 g

Sodium

735 mg

*per serving


Ann's Tips and Tricks

If you have a cast iron grill pan at home, cook the shrimp on that

 


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