I love eating mashed avocado on toast. This Avocado Toast recipe is the best way to snack on it, especially for those on chemo. Go for white sourdough toast if you’re on a bland diet. Coming from a hard peel fruit, the flesh of a freshly opened avocado is safe to eat, as long as you’ve taken care to wash the skin well before cutting into it. My favorite is with just a sprinkle of good sea salt. If you think it’s odd to drizzle agave or honey on it, think again. In Brazil, they eat avocado for dessert with sugar and cream, so go for it! Click here for the video!
1. Scoop out the avocado flesh and spread it onto the toast by mashing it with the back of a fork. Sprinkle salt, pepper, and a drizzle of honey, if using. Enjoy!
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