cheddar crackers

Cheddar Crackers

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 12 servings
Carrot Icon for Number of Ingredients Size 6 ingredients

These Cheddar Crackers certainly aren’t low calorie. But when you’re losing weight from treatment it is good to have small, accessible high calorie snacks around the house. It doesn’t hurt that they are completely...


Ingredients

  • 8 ounces sharp cheddar cheese, shredded
  • 4 tablespoons butter, diced
  • ½ cup flour
  • ½ cup whole wheat flour
  • 1 teaspoon salt
  • 2 tablespoons cold water

Nutrition Facts

Calories

147 cals

Fat

10 g

Saturated Fat

6 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

8 g

Sugar

0 g

Fiber

1 g

Protein

6 g

Sodium

123 mg

Directions

  1. Preheat oven to 350 degrees
  2. In the food processor pulse the cheese, butter, flours and salt together until the mixture looks like coarse sand. Pour in the water, 1 tablespoon at a time. Remove dough from the processor, wrap in plastic, and chill for 20 minutes.
  3. Roll out the dough with a rolling pin and cut into desired shapes using a cookie cutter. Place on a parchment paper lined cookie sheet.
  4. Bake for about 15 minutes, or until crispy.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the  Oncology Nutrition for Clinical Practice, 2nd Ed.,  published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.


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