Calories
110 cals
Fat
7 g
Saturated Fat
3 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
3 g
Carbohydrates
4 g
Sugar
1 g
Fiber
1 g
Protein
8 g
Sodium
267 mg
Use Curly Kale or Russian Kale to make these chips. The leaves of Lacinato Kale are a little delicate. If you don’t like spicy, use sweet paprika instead of hot. You’ll get the taste without the fire.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.