Calories
337 cals
Fat
20 g
Saturated Fat
5 g
Polyunsaturated Fat
3 g
Monounsaturated Fat
10 g
Carbohydrates
34 g
Sugar
22 g
Fiber
4 g
Protein
11 g
Sodium
61 mg
Swap the pineapple chunks with frozen fruit of your choice. Using frozen fruit instead of ice is a great way to get texture without diluting the flavor of smoothies.
If you’re short on time, soak the cashews at room temperature for 2-3 hours to soften them.