If you like vanilla yogurt, don’t buy store bought. It can have upwards of 6 teaspoons of sugar per serving. Either try our recipe, or simply beat 1/4 teaspoon of vanilla essence and 2 teaspoons of sugar (for that sweet tooth) into the the 3/4 cup plain yogurt before using. You’ll be pleasantly surprised by how good it is.
In step 1, I find it easier to put the bread slices into a baking dish and pour the egg mixture over them and turn them until all the liquid’s been soaked up.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.