Homemade Matcha Latte | Cook For Your Life

Homemade Matcha Latte

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Clock Icon for Prep Time 5 min prep
Person Icon for Serving Size 1 servings

Homemade matcha latte is where East meets West. Matcha is a fine green powder made from green sencha tea and is traditionally used in Japanese tea ceremonies. A little bamboo whisk that looks...


Ingredients

    1 level teaspoon matcha
    2 tablespoons hot water
    3/4 cup milk of choice

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Nutrition Facts

Calories

113 cals

Fat

6 g

Saturated Fat

3 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

1 g

Carbohydrates

9 g

Sugar

9 g

Fiber

0 g

Protein

6 g

Sodium

80 mg

Directions

  1. In the bottom of a wide mouthed cup whisk together the matcha and the hot water until the matcha becomes foamy.
  2. Meanwhile heat the milk until it just starts to foam. Gradually whisk into the matcha mixture until used up. Top with the foam.

Chef Tips

To make the creamy, milky foam, give it a quick blast with an immersion blender, but do it in a tall cup or glass so it doesn’t go everywhere.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


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