1 small navel orange
12 whole cloves
1 piece star anise (optional)
1 “ ginger root cut into 8 slices
6 -8 allspice berries
3 cinnamon sticks
1 gallon unpasteurized non-alcoholic apple cider
Calories
124 cals
Fat
1 g
Saturated Fat
0 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Carbohydrates
31 g
Sugar
25 g
Fiber
1 g
Protein
1 g
Sodium
12 mg
If you have a slow cooker that’s large enough for this, follow recipe as above but cook for 4 hours.
You can put the spices into a metal tea strainer if you have one big enough.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.