Calories
202 cals
Fat
15 g
Saturated Fat
2 g
Polyunsaturated Fat
2 g
Monounsaturated Fat
10 g
Carbohydrates
15 g
Sugar
4 g
Fiber
6 g
Protein
7 g
Sodium
427 mg
Use Curly Kale or Russian Kale to make chips. Lacinato Kale leaves are a little delicate.
To change things up for a delicious variation, before baking, try sprinkling a couple of small tablespoons of finely grated fresh parmesan cheese over raw kale chips when tossing them with the olive oil.