Calories
679 cals
Fat
14 g
Saturated Fat
4 g
Polyunsaturated Fat
4 g
Monounsaturated Fat
3 g
Carbohydrates
138 g
Sugar
122 g
Fiber
10 g
Protein
9 g
Sodium
75 mg
Keep the reserved syrup in the fridge to stir into yogurt or to poach more apples in. Golden Delicious are sweet all on their own. for a tarter flavor use Pink Lady or Braeburn apples.
All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.