Millet is a soft-textured whole grain that’s perfect for casseroles and one-pot dishes. And now, research shows that whole grains can help lower your risk for colorectal cancer. Cooking the grain and vegetables at... the same time will give you a healthy dinner or side in only 30 minutes.
This recipe is reprinted from The New American Plate Cookbook, which features 200 mouth-watering recipes and color photos. It is available from bookstores and online booksellers. Proceeds from sales fund cancer research.
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