Peach Plum Salsa

Peach Plum Salsa

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Clock Icon for Prep Time 10 min prep
Person Icon for Serving Size 6 servings
This tangy fruity peach plum salsa from Chef Dave Martin is perfect for the later days of summer when sweet fresh peaches and sugary plums are in abundance at the market. It’s super simple...

Ingredients

    2 fresh plums, pitted and cut into a small dice

    2 fresh peaches, pitted and cut into a small dice

    1/4 cup parsley leaves, chopped

    1 tablespoon of your favorite honey

    1 tablespoon fresh lemon juice

    1/2 teaspoon ground cinnamon

    1/4 teaspoon ground nutmeg

    1/4 teaspoon black pepper

    Kosher salt, to taste

Nutrition Facts

Calories

43 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

11 g

Sugar

10 g

Fiber

1 g

Protein

1 g

Sodium

191 mg

Directions

  1. In a small bowl, place the diced plums and peaches and add all the remaining ingredients. Carefully mix using a fork or spatula, but do it gently so as to not break up the fruit.

Chef Tips

The fruits should be about half and half.  Since plums come in all shapes and sizes, if they look small compared to the peaches, up the quantity to 4.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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