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Home › All Recipes ›Nut Free

Nut Free

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Dairy-Free
Diarrhea
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High Fiber
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Latin-Inspired
Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
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Hot Plate
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Minimal Equipment
No Cook
One Pot
Pantry Friendly
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944 Recipes Found

Fig & Bulgur Porridge

Rated 5 out of 5

15 min prep

In the Middle East, the cracked wheat staple bulgur...

Mango Lassi

Rated 5 out of 5

15 min prep

In India people have been indulging in drinkable yogurt...

Arugula & Avocado Breakfast Sandwich

Rated 3.8 out of 5

15 min prep

Breakfast is the most important meal of the day,...

Roasted Root Vegetables

Rated 5 out of 5

15 min prep

Roasting is a great way to use seasonal vegetables...

Strawberry Compote Smoothie

Rated 5 out of 5

15 min prep

This strawberry smoothie combines the wholesomeness of oatmeal, probiotic...

Spaghetti Squash Primavera

Rated 5 out of 5

20 min prep

Spaghetti squash is an amazing, versatile vegetable that soaks...

Personal Portobello Buffalo Chicken Pizza

Rated 4 out of 5

30 min prep

These veg-forward, high-protein pizzas are the perfect healthy substitute...

Classic Chimichurri

Rated 5 out of 5

5 min prep

This classic chimichurri sauce is the perfect accompaniment to...

Vegan Spicy Fresh Corn Bread

Rated 4 out of 5

30 min prep

This vegan spicy fresh cornbread not only has a...

Basic Soba (Buckwheat) Noodles

Rated 4 out of 5

15 min prep

Basic soba noodles are native to Japan, and made...

Spanish Garlic Soup

Rated 4 out of 5

20 min prep

Garlic is an iconic, healthful essential in the Mediterranean...

Poached Pear Salad with White Wine Vinaigrette

Rated 5 out of 5

20 min prep

This Poached Pear Salad with White Wine Vinaigrette is...

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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