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Home › All Recipes ›3 Steps or Less

3 Steps or Less

Acid Reflux
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Dairy-Free
Diarrhea
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Gluten-Free
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High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
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Nut Free
Thick Saliva
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3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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173 Recipes Found

Classic Chimichurri

Rated 5 out of 5

5 min prep

This classic chimichurri sauce is the perfect accompaniment to...

Pan-Fried Marinated Tofu

Rated 5 out of 5

30 min prep

Tofu is a great shapeshifter ingredient. The flavor profile...

Healthy Shamrock Shake

Rated 3.6 out of 5

15 min prep

You don't need to wait until St. Patrick's Day...

High Protein Blueberry Smoothie

Rated 5 out of 5

Looking for a grab-and-go drink that gives you a...

Easy Homemade Hummus

Rated 4.4 out of 5

15 min prep

Hummus is a nourishing, delicious snack from the Middle...

Cranberry Apple Sauce

Rated 4 out of 5

15 min prep

Homemade cranberry sauce is so easy to whip up...

Mint & Hibiscus Tea

Rated 4 out of 5

20 min prep

Hibiscus and mint are a flavor match made in...

Healthier Buffalo Chicken Dip

Rated 5 out of 5

12 min prep

This dip is perfect for the Super Bowl or...

Mixed Berry Smoothie

Rated 5 out of 5

Who doesn’t love a berry-flavored smoothie? The addition of...

Avocado Chocolate Mousse

Rated 4 out of 5

15 min prep

You might be skeptical — avocado and chocolate? But...

Lemony Citrus Dressing With Pink Peppercorns

Rated 5 out of 5

10 min prep

This Lemony Citrus Dressing with Pink Peppercorns is a...

Homemade Red Salsa

Rated 3 out of 5

It may be tempting to buy that jar of...

…

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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