Rosemary Olive Oil Popcorn | Cook For Your Life
Homemade Popcorn with Rosemary

Rosemary Olive Oil Popcorn

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 8 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

This Rosemary Olive Oil Popcorn is one sophisticated super savory popcorn. Redolent of aromatic rosemary and extra virgin olive oil, the American classic takes on a sublime Mediterranean twist. It’s a perfect snack!


Ingredients

  • 3 tablespoons coconut oil
  • ½ cup popcorn kernels
  • 1 teaspoon kosher salt
  • 1 tablespoon fresh rosemary, finely chopped
  • 2 tablespoons extra virgin olive oil
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Nutrition Facts

Calories

102 cals

Fat

9 g

Saturated Fat

5 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

6 g

Sugar

0 g

Fiber

1 g

Protein

1 g

Sodium

38 mg

Directions

  1. Put the oil and popcorn in a large sauce-pot with a tight lid. Turn on the heat to medium-high and continuously shake the pot back and forth over the flame.
  2. Keep shaking the pot until the popping slows down. Remove from heat. Empty into a bowl and sprinkle with salt, rosemary, and olive oil.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society


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