Homemade Popcorn with Rosemary

Rosemary Olive Oil Popcorn

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 8 servings
Carrot Icon for Number of Ingredients Size 5 ingredients

This Rosemary Olive Oil Popcorn is one sophisticated super savory popcorn. Redolent of aromatic rosemary and grassy extra virgin olive oil, the American classic takes on a sublime Mediterranean twist. The perfect snack!


Ingredients

  • 3 tablespoons coconut oil
  • ½  cup popcorn kernels
  • 1 teaspoon kosher salt
  • 1 tablespoon fresh rosemary, finely chopped
  • 2 tablespoons extra virgin olive oil

Nutrition Facts

Calories

102 cals

Fat

9 g

Saturated Fat

5 g

Polyunsaturated Fat

1 g

Monounsaturated Fat

3 g

Carbohydrates

6 g

Sugar

0 g

Fiber

1 g

Protein

1 g

Sodium

38 mg

Directions

  1. Put the oil and popcorn in a large saucepot with a tight lid. Turn on the heat to medium-high and continuously shake the pot back and forth over the flame.
  2. Keep shaking the pot until the popping slows down. Remove from heat. Empty into a bowl and sprinkle with salt, rosemary, and olive oil.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our oncology-trained staff Registered Dietitian, Kate Ueland, MS, RD, to ensure that each is backed with scientific evidence and meets the standards set by the Academy of Nutrition and Dietetics.



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