Steamed Collard Greens with Miso Lime Sauce - Cook For Your Life- anti-cancer recipes

Steamed Collards with Miso Lime Sauce

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Clock Icon for Prep Time 15 min prep
Person Icon for Serving Size 4 servings
Carrot Icon for Number of Ingredients Size 3 ingredients

Salty miso and sharp citrus are a wonderful foil for the earthy taste and texture of steamed collard greens. The miso brings protein, too. This steamed collard greens with miso lime sauce side is...


Ingredients

  • 1 bunch collard greens, washed
  • Sea salt, to taste
  • 1 recipe Miso Lime Sauce

Nutrition Facts

Calories

8 cals

Fat

0 g

Saturated Fat

0 g

Polyunsaturated Fat

0 g

Monounsaturated Fat

0 g

Carbohydrates

2 g

Sugar

0 g

Fiber

1 g

Protein

1 g

Sodium

60 mg

Directions

  1. Strip the leaves from the hard stems of the collard greens. Discard the stems.
  2. Put the leaves in a large saucepan with 1 cup of cold water. Bring to a boil, sprinkle with salt then cover. Cook over low heat for 5 minutes. Drain.
  3. Squeeze the water out of the collards. Slice then place on a plate and drizzle with the Miso Lime Sauce.

Registered Dietitian Approved

All our recipes are created by chefs and reviewed by our Registered Dietitian Kate Ueland, MS, RD, CSO, a board-certified specialist in oncology nutrition, to ensure that each is backed with scientific evidence and follows the guidelines set by the  Oncology Nutrition for Clinical Practice, 2nd Ed.,  published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics.


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