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Cheesy Swiss Chard & Egg Breakfast Tacos Image
Recipe

Cheesy Swiss Chard & Egg Breakfast Tacos

This recipe for protein-packed breakfast tacos starts with prepping Swiss chard, but the truth of the matter is that this tasty breakfast is a great way to use...

Soy Braised Bok Choy Image
Recipe

Soy Braised Bok Choy

Bok Choy is part of the powerhouse cruciferous family. Cruciferous vegetables are some of the most nutrient-rich cancer fighters out there. Luckily there are so many ways to...

Basil Image
Blog

Basil

Basil garners accolades for great taste, but it also provides a number of vitamins, minerals, cancer-fighting antioxidants, and even anti-inflammatory compounds. Adding basil to meals provides a boost of...

Parsley Image
Blog

Parsley

Parsley is an ancient herb rich in iron, calcium, vitamin A, and vitamin K. The ever-present parsley sprig has taken on a bigger role in modern cooking. The...

Leftover Turkey Minestrone Soup Image
Recipe

Leftover Turkey Minestrone Soup

After eating most of the Thanksgiving turkey, a turkey soup makes for a nice side dish after the holiday. Cut off what meat is left on the turkey...

Zucchini Ricotta Pizza Image
Recipe

Zucchini Ricotta Pizza

Nobody on treatment should have to give up pizza. This pizza is delicious and perfect for a vegetarian weeknight meal. With this recipe we make sure everyone gets...

Sauteed Kale With Sweet Potatoes Image
Recipe

Sauteed Kale With Sweet Potatoes

This colorful dish is an easy and delicious way to eat kale. Dark green leafy vegetables are so good for us — so are the deep orange sweet...

Collard & Sweet Potato Pie Image
Recipe

Collard & Sweet Potato Pie

This Collard & Sweet Potato Pie is really a kind of frittata that puts two of our favorite veggies, collard greens and sweet potatoes, together into one delicious...

Spenatsoppa (Swedish Spinach Soup) Image
Recipe

Spenatsoppa (Swedish Spinach Soup)

Not surprisingly, the cuisine of Sweden – a northern nation of long, cold winters – is rich in delicious soups. And this nutrient-filled Swedish Spinach Soup, or spenatsoppa,...

Lentils with Wild Greens Image
Recipe

Lentils with Wild Greens

For those who are vegetarian, these Lentils with Wild Greens can be used as a base to make lentil pies and shepherd’s pie. It’s also good on its...

Scrambled Eggs with Greens & Grains Image
Recipe

Scrambled Eggs with Greens & Grains

I am an advocate for using up leftovers. I hate waste. This Scrambled Eggs with Greens & Grains recipe is a fabulous way to turn leftover grains into...

Cucumber, Yogurt & Wheat Berry Soup Image
Recipe

Cucumber, Yogurt & Wheat Berry Soup

The light, creamy texture of this Cucumber, Yogurt & Wheat Berry Soup combined with its chewy wheat berries is irresistible. And that little bite of lemon and mint?...

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